斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Push yourself, because no one else is going to do it for you.
增强Believe you can and you're halfway there.核心Believe you can and you're halfway there.
提升You don’t have to be great to start, but you have to start to be great.速度It’s going to be hard, but hard does not mean impossible.技巧Believe you can and you're halfway there.
斜坡训练The only way to do great work is to love what you do.增强Do something today that your future self will thank you for.
核心Don’t stop when you’re tired. Stop when you’re done.
提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度Dream it. Wish it. Do it.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心It’s going to be hard, but hard does not mean impossible.
(责任编辑:李家明)
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